On Tap This Weekend - Smoke?
We've been having huge air quality issues with smoke from 500+ BC fires this week. At this stage the weather is still forecast to bring a north wind and push the smoke out of Edmonton for Sunday. I took this on the way home from Seattle a couple of weeks ago. It's an awful state of affairs. Apparently over 50% of these are human caused, let's do a bit better shall we?
Edmonton went orange and we went to Silent Hill.
Air quality has been rated 10 and 10+ most of the week. Obviously it would be stupidity to run in that. It is looking better, at least briefly, for the weekend though.
I was reminded of this post when thinking about a race strategy, essential runner reading. And also, here is my whole entire race strategy. I have used this before and dammit I will again:
Edmonton went orange and we went to Silent Hill.
Edmonton from CBC |
Calgary from CBC |
Air quality has been rated 10 and 10+ most of the week. Obviously it would be stupidity to run in that. It is looking better, at least briefly, for the weekend though.
I was reminded of this post when thinking about a race strategy, essential runner reading. And also, here is my whole entire race strategy. I have used this before and dammit I will again:
It me....
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