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Showing posts from February, 2013
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Run Less Run Faster

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Long run

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Friday - the week so far

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Training - the next 6 weeks

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Hypothermic Half Feb 9, 2013

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Color update

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One to add

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Winter running

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January spawned a blogger

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Las Vegas RnR Half Dec 2, 2012.

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Las Vegas RnR Expo & meeting Scott Jurek

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Detroit Int'l Half Oct 21, 2012.

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Run for Water 10k Sept 8, 2012.

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Edmonton Half Marathon Aug 16, 2012.

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